Stretching your mind to see different perspectives on the same situation helps us to be smarter, happier and live, longer (Sean Achor, 2013-see Ted Talk and books)
Watch this Ted Talk
Then complete the following exercise.
1.) Write about your life now as a student at MEI in all negative descriptions. Write only facts. Do not make up information. Write only negative facts. Write a complete paragraph. Include ALL the details about your life at MEI. Include as many details as you can, make them all negative, include as much as possible.
2.) Write about your life now at as a student MEI in all positive descriptions. Write about the same subject but write only facts, and write only positive statements. Include as many details as you can, make them all positive, include as much as possible.
3.) Stretch: Write about the same subject using completely different information. Do not repeat ANY of the previous information. It can be negative or positive.
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